"As a market leading company with ambitious targets and where the only constant is change stress is not only very present but also a high priority focus for us to address.
Over the last few years tons of resources have been put into analyzing reasons for stress and projects have been initiated to reduce the number of stress factors, optimizing work processes etc.
And we have seen positive results from this, but we always aim to find ways to address this important topic even better.
Mette brings a new angle to handling stress to the table. As it is borderline impossible to remove all stress factors in your daily work life Mette brings focus to understanding stress and providing tools to manage how you can influence how you let stress impact you.
Mette delivers a unique combination of evidence-based facts presented in a very digestible way spiced up with pictures from her great little book “Frøen i gryden”.
But more importantly all this is served with a solid foundation based on own experience as well as an abundance of empathy and understanding of how different we all are as people.